Monday, November 24, 2014

Summer Project

Just going to give myself a challenge right now. I've managed to get lectures from several units in my university and I'm super stoked because I really want to learn some of these units. So my current curriculum would be:


  1. CITS1001
  2. CITS2002
  3. MKTG1203
  4. MKTG1204
  5. MKTG2305
  6. PATH2220
  7. PHYS1001
  8. ANHB3324
I'm pretty sure I can master these subjects way before the end of the month. I mean, no assignments or tests - that'll be so damn easy. All I need is to test myself at the end by devising a similar project based on the metrics given by the lectures.

So many things I want to do, gosh. Not to forget my dorm room project... Maybe I should add in an architecture unit, I always wanted to learn.

Sunday, November 23, 2014

Integrated Information Theory: Answer to Consciousness?



Lately since 2012, there has been a theory in development called the Integrated Information Theory which has huge repercussions: That everything in nature has a certain form of consciousness (consistent with several religious philosophies - See Panpsychism). In a way, we might be able to measure the "sentience" of beings - from Artificial intelligence to insects to even the human brain.

This theory was the brainchild of neuroscientist Giulio Tononi and what is really interesting about this theory is that it actually has an extremely close relationship with actual studies - in other words, the theory is proving itself to be verifiable and repeatable.

The theory is pretty complex if I were to spell out all the mathematics, but here's a sum of what I gather from the theory after reading the papers and doing some self-research:

(A) If a system CAN be reduced, consciousness does not exist at that level. 

For example, if you had a brain - but removed the cerebellum, the visual cortex, etc - somehow, patients have shown that you STILL have consciousness. In other words, the whole brain does not equate to consciousness.

(B) Consciousness is measured by an index, Phi ϕ .

This theory states that the more "unified" the system is, the LESS reducible it is. Hence, this correlates with consciousness. The higher Phi is, the "larger" the most-reducible unit of that system. Hence, the system is more capable of a "higher" consciousness.

\Phi (X(mech,x_1)) = H[p(X_0(mech,x_1)) \parallel \Pi p( ^k M_0(mech,\mu_1))]

You don't have to know what this equation means, but basically it is as I've summed up above: The more information being generated at the level of a defined system, the LESS reducible it is. And the more information relative to OTHER systems, a higher phi will show that more information is generated at the least-reducible level.

(C) IIT is based off 5 axioms as of version 3.0.

1. Consciousness exists: The experience exists intrinsically and is not affected by external observation, etc.

2. Consciousness is compositional: It has directions, you can differentiate the different elements within an experience.

3. Experience is differentiated: Whenever we experience something, we generate a "contrast" from our history.

4. Experience is unified: Despite having both a left and right eye, we perceive everything as a SINGLE experience - a unified "one".

5. Consciousness is exclusive: You can take away the sense organs and the brain is still able to generate images from within itself.

(D) IIT is consistent with evolutionary theory.


The current theory is that the more "unified" a system is, the more information can be generated within that level and transferred among its parts. Hence, this "communication" allows for a higher biological fitness (which just means the chance of survival to the point of producing an offspring).

***

Pretty interesting theory from what I've gathered. The only question is how far can we move from a consciousness index? We're still skimming the surface - but what we have now is that the "mind" is like a multi-dimensional mathematical structure that doesn't exist directly within the physical plane. Very hopeful for this theory's development, it sounds very promising.

Thursday, November 6, 2014

Building habits that stick

You know the times where I say that I'm a huge self-improvement junkie? I'm certainly not joking. I've read, watched, listened to hundreds of stuff - attended seminars, questioned experts, etc - so you can rest assured that I know what I'm talking about.

The very first principle anybody who tries self-improvement should be this: Consistency. It's obvious and common-sense. If you want something to stick with you, you do it repeatedly until the effort to perform it becomes nullified and effortless. 

Basically, you proceed from...
  1. Unconscious incompetency to...
  2. Conscious incompetency to...
  3. Conscious competency to...
  4. Unconscious competency
By the time you reach unconscious competency, if it's a physical activity, your brain would have minimized all the excessive movements you take to perform something and made it optimal and so effortless it's like reciting your ABCs.

Let me prove my point... You know your ABCs, don't you? Now recite your ABCs in reverse - can you do it? Well, not now, since your brain has already optimized the rhyme and song within your head as a forward-moving algorithm.

But let me add to the case of Consistency a few more facts:
  1. It takes close to 60 days to form a habit - and you still need to maintain that habit until it becomes subconscious and routined.
  2. The higher the variability of reward, the harder it is to unlearn your habit.
  3. Form a habit like a statue - slowly build upon it and condition more stimuli to previously neutral stimuli. This is known as the Japanese principle: Kaizen. So for example, day 1, you sweep one tile of the floor. Day 2, you sweep the floor 1 more tile than the previous day, etc.
This is also what a lot of trending articles call Deliberate Practice, a term coined by a psychology professor at Florida State University. Experts break down a task they wish to master and slowly master components of it, often paired with immediate feedback. Once mastered, they test higher and higher grounds until the challenge simmers away.

So what I normally do when I want to learn a skill is to immediately break down what I need to master into components. From these components, I convert them into actionable goals. From these actionable goals, I break them down into actionable milestones within these goals. Then I formulate steps I can take to master them.

To me, it's like a game. For example... Currently, I meditate, do postural exercises, practice martial arts, learn cooking, practice programming, do voice training, workout, etc all in one day. I do vary them around, but it's all plotted into my timetable.

I think a really great mindset to have is this: To grow, you need today to be better than yesterday. If it's worse or the same as yesterday, you're stagnating. Deviating a small degree now can turn it into a huge degree change from the direction that you're heading towards.

Whether you want to be a better parent, a better student, a better employee/boss, a better person as a whole, a better business man or whatever... I think it has to start from this growth mentality.

Just a thought...